Insult to injury came in the form of miscarriages, TFMR, chronic pain, and contending with the unrelenting challenges particular to middle age.

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The foundation of my healing was becoming a student of meditation, Mindfulness-based Cognitive Therapy, Yoga and Trauma- Sensitive Coaching and Counseling skills. ​

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With slow, diligent refinement of positive patterns, honed by practice, supportive teachers, and contemplation I carved new pathways of experience.

By nurturing presence, through tenderness and non-judgement I've made the steady shift toward a different, fear-less way of being.

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I am passionate about guiding people back to their true, whole, magical nature where life is full of connection, creativity and beauty.