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TRAUMA-SENSITIVE mindful-living
  • release anxiety and limiting beliefs

  • embody your purpose and authenticity

  • live with compassion and presence

  • develop personal rituals of healing

  • integrate meditation and mindfulness

  • integrate the grief of antenatal loss

  • build resilience, vision and connection

  • create your aligned and exuberant life

  • make peace with anger and judgement

  • discover your innate self-empowerment

 
Trauma-sensitive
Mindfulness for
Antenatal Loss

1 -1 Individualised approaches for the grief and anxiety of antenatal loss and TTC/Pregnancy post-loss.

Online
Mindfulness-based
Life coaching

An intensive, holistic approach to personal transformation.

 Outdoor
Mindfulness-based
Life coaching

Great transformation in the great outdoors.